Strength and Cardio

Get fit your way

Recreational Sports offers more than 500 pieces of high quality strength and cardio equipment, including treadmills, ellipticals, weight machines, stationary bikes, and rowers. We have more than 33,000 square feet of strength and cardio space and it is all included with your Student Activity Fee or RS membership. Our trained staff are always ready to help, whether you are a seasoned veteran or new to the fitness.

Student Recreational Sports Center (SRSC)

Strength Gym (Multi-Sport 2)

  • kettlebells, TRX equipment, medicine balls
  • Olympic platforms, bench presses, squat racks
  • dumbbells up to 120 lbs.
  • 1000+ square feet for stretching, core, body weight exercise
  • functional trainers (7)

Cardio Gym (located on upper level)

  • 150+ pieces of cardio equipment
  • 1000+ square feet for stretching, core and body weight exercise
  • free weights
  • strength circuit options

Bill Garrett Fieldhouse

Strength Gym

  • bench press, free weights, resistance machines
  • Olympic platforms
  • cardio machines
  • stretching and circuit space

Cardio Gym (Gym 293)

  • six different types of cardio machines
  • TRX equipment
  • functional training circuit space
  • stretching and body weight exercise

Tips for a great experience

Stash your stuff

Free day use lockers are available. Check out a lock for free at Equipment Checkout or try our new digital lockers.

 

Weight safety
  • Don't drop weights: keep weights under control as you lower to floor for your safety and the safety of those around you
  • Use clips: place clips on all Olympic bars when in use for your safety
Shoes

For your safety, athletic shoes covering the entire foot must be worn in strength and cardio areas. Crocs, flip flops, sandals, slides, or bare feet are not allowed.