Wellness Week is a campus-wide series of programs and activities designed to support student well-being across multiple dimensions, including physical, mental, emotional, and social health. Through events, workshops, and opportunities to connect, Wellness Week encourages students to pause, recharge, and explore resources that support a balanced and healthy college experience.
Sunday, April 19
Take a break from the busyness of college life to pause, rest, and reset with everything nature has to offer!
Bradford Woods | 10 a.m.–2 p.m.
Take the plunge off the SRSC pool platform!
SRSC | 4–6 p.m.
Monday, April 20
Spring Kickoff
Gear up for The World’s Greatest College Weekend with live music, food, games, and more!
Dunn Meadow | 11 a.m.–5 p.m.
Light up your day with succulents, sweet treats, and THC harm reduction tips!
Dunn Meadow | 1 p.m.–4 p.m.
Ask a trainer all of your fitness and health-related questions!
SRSC | 11 a.m. – 12 p.m.
Tuesday, April 21
Join us for a celebration of all our planet has to offer!
Dunn Meadow | 11 a.m.
Woodburn Clock and 10th & Fee | 11–2 p.m.
Dunn Meadow | 12–2 p.m.
Hang out with all of the culture centers and on-campus wellness partners!
Neal-Marshall Black Culture Center | 12–3 p.m.
Curious about taking a break from cannabis? Join us for a supportive, educational, and judgment-free session with tools for navigating common experiences like cravings, sleep changes, mood shifts, and stress.
Wellness House Room 115 | 5:30–6:30 p.m.
Wednesday, April 22
Safer Sex Express: Beyond the Hero
Learn about on-campus safe-sex resources.
Showalter Fountain | 1 p.m.
Showalter Fountain | Time TBD
Get excited for The World’s Greatest College Weekend with a tricycle race around Showalter Fountain!
Showalter Fountain | 1 p.m.
Create your own affirmation jar and fill it with positive and uplifiting words of encouragement.
Wellness House | 5:30–6:30 p.m.
Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault
Join a discussion with Sexual Assault Crisis Services, the Kinsey Institute, and Culture of Care on sex and intimacy after experiencing sexual assault.
IMU | 1–2 p.m.
7-Minute Sweat at the Fitness Court
Experience a seven minute, full-body workout led by a certified instructor!
Northwest Recreation Courts | 5–6 p.m.
Union Board Live from Bloomington presents: Magdalena Bay in Concert
Make plans to see Magdalena Bay and join in for a night of futuristic pop, high-energy visuals, and songs that are sure to be stuck in your head!
IU Auditorium | 7 p.m.
Thursday, April 23
Hoosiers Not Hazers Tie Dye
Have fun with tie dye and learn about harm reduction!
Dunn Meadow | 11 a.m.–3 p.m.
Get to know your local IUPD over coffee.
SRSC Lobby | 8–10 a.m.
Join CAPS staff for a low commitment, all welcome, introductory mindfulness in nature experience.
Dunn Meadow | 1:30–2:30 p.m.
Take a break and de-stress with some casual rounds of yard games at Dunn Meadow.
Dunn Meadow | 12–2 p.m.
Wellness House | 3:30–5:30 p.m.
Join us for a laid-back afternoon centered on movement, hydration, and a little Hoosier nostalgia with the classic cycling film Breaking Away.
IMU Frangipani Room | 2–4 p.m.
Restorative Yoga for Sexual Assault Awareness Month
Attend a restorative yoga class in recognition of sexual assault survivors.
SRSC | 6–7 p.m.
Keep yourself safe with this workshops’s self-defense tips.
SRSC Room 131 | 6:15–7:30 p.m.
Friday, April 24
Pre-Race Pick Me Up
Visit Culture of Care for a pre-race pick me up!
Bill Armstrong Stadium | 2:30–4:30 p.m.