Join us in celebrating all that your body can do during Celebrate EveryBODY Week. This week is dedicated to healthy body image and focusing on the beauty, strength, and grace each and every one of our bodies has.
Enjoy the extra dose of positivity and celebration you of CEBW across campus and don't miss our exciting CEBW events listed below!
Description of the video:
Empower Hour Fitness Orientation will help build confidence in strength and cardio spaces by learning where things are and how to use them.
FREE - space is limited. Offered daily at various times. Click below to reserve your spot.
Bouquet Bar
10 a.m.-2 p.m. | SRSC Lobby
Not all bars have booze - create your own bouquet of flowers after your work out or in between classes!
(brought to you by Collegiate Recovery Community)
Body Appreciation Tabling
11 a.m.-2 p.m. | Student Health Center
Stop by our table to connect with Peer Health Educators to discuss body acceptance, neutrality, and positivity.
Mindful Monday
5:15-6:15 p.m. or 6:30-7:15 p.m. | School of Public Health 171
Join Hatha Yoga or Moving Meditation to move intentionally while steadying the mind and breath.
Aqua HIIT
7-7:30 p.m. | SRSC CBAC
Body Appreciation Tabling
11 a.m.-2 p.m. | Student Health Center
Stop by our table to connect with Peer Health Educators to discuss body acceptance, neutrality, and positivity.
TimelyCare Treats!
2:30-4:30 p.m. | SRSC Lobby
Set up your TimelyCare account and snag a sweet treat, coffee, or hot chocolate.
Zen is IN
5-6 p.m. | 508 N Fess Avenue
Join us for creativity & relaxation building your own zen garden. (w/Collegiate Recovery Community)
Hip Hop Line Dancing
5:15-6 p.m. | SRSC MS3
Turn around the studio as we do fun line dances to early 2000s hip hop and R&B classis with a few surprise songs!
Self-Defense Workshop
5:30-7 p.m. | School of Public Health 169
Learn to be aware of, recognize, and de-escalate potentially dangerous situations. (w/Tae Kwon Do Club)
Body Appreciation Tabling
11 a.m.-2 p.m. | Student Health Center
Stop by our table to connect with Peer Health Educators to discuss body acceptance, neutrality, and positivity.
IU Outdoor Adventures Photo Booth
4-6 p.m. | SRSC Atrium
IU Outdoor Adventures pops into the SRSC with their outdoor Leaders, outdoor equipment, and best of all - outdoor spirit, to share the value of heading outside for a healthy body and mind.
Culture of Care
5-7 p.m. | SRSC Lobby
Grab a refreshing drink and boost your confidence at our affirmation mirror after your work out.
Body Positive Cookie Decorating
5:30-7 p.m. | LGBTQ+ Center
Join us to decorate a sweet treat and learn to make strides in celebrating your own body.
(w/Student Wellness)
Self-Defense Workshop
6:30-8 p.m. | SPH 169
Learn to keep your form while taking your opponent’s balance and remove yourself from the conflict with minimal harm to those involved.
(w/Aikido Club)
Outdoor Cooking Workshop
6:30-7:30 p.m. | Outdoor Adventures
Learn about cooking healthy meals in the backcountry and never leaving nutrition behind.
(w/ IU Outdoor Adventures)
Open Log Rolling
7-8 p.m. | SRSC CBAC
Join our guards to learn how to log roll in the shallow end or get helpful techniques for improving your skills.
Glow Flow Yoga
8:30-9:15 p.m. or 9:45-10:30 p.m. | SRSC MS3
Let your inner light shine during this power vinyasa yoga session. (w/Collegiate Recovery Community)
Total Confidence Boost
7-7:45 a.m. | SRSC MS1
7:15-8:15 p.m. | SRSC MS3
Build strength, endurance, and confidence in this interval-based session designed to challenge and motivate you!
Body Appreciation Tabling
11 a.m.-2 p.m. | Student Health Center
Stop by our table to connect with Peer Health Educators to discuss body acceptance, neutrality, and positivity.
CAPS Body Appreciation Tabling
5-7 p.m. | SRSC Lobby
Join CAPS and Student Wellness Peer Educators in an activity to learn more about body neutrality and take away some free goodies!
Restorative Yoga
6-7 p.m. | SRSC MS3
Learn about ways to listen to your body, breathing techniques, and postures for relaxation. (collaboration w/Sexual Violence Prevention and Victim Advocacy)
Self-Defense Workshop
7:30-9 p.m. | School of Public Health 169
Learn to create space from an attacker & best practices after an attack has moved to the ground. (w/Brazilian Jiu Jitsu Club)
Body Appreciation Tabling
11 a.m.-2 p.m. | Student Health Center
Stop by our table to connect with Peer Health Educators to discuss body acceptance, neutrality, and positivity.
IU Outdoor Adventures Photo Booth
4-6 p.m. | SRSC Atrium
IU Outdoor Adventures pops into the SRSC with their outdoor Leaders, outdoor equipment, and best of all - outdoor spirit, to share the value of heading outside for a healthy body and mind.
Rock What You Got - Bouldering Wall
4-8 p.m. | Outdoor Adventures
Free time to utilize the bouldering wall and meet others excited to get outside. Weather permitting…fire with s’mores!
(w/IU Outdoor Adventures)
Self-Defense Workshop
5:30-7 p.m. | School of Public Health 169
Learn close-quarter self-defense techniques and how to safely fall in the event of a dangerous situation. (with Judo Club)
The Get Down: Essence x Noir
7:45-8:45 p.m. | SRSC MS3
Get to know Noir: The Creative Guild and Essence Dance Team members through a dance hall atmosphere with music curated for the moment.
Disco Dance Party
11-11:45 a.m. | SRSC MS3
Let your light shine as you dance and move to a special Celebrate EveryBODY Week Playlist!
Women's Only Swim
2:30-5 p.m. | Garrett Fieldhouse - Pool 194
Jump in the pool in this quiet and private space to swim laps, water jog, or float with friends.
