Celebrate EveryBODY Week

Celebrate EveryBODY Week

Join us in celebrating all that your body can do during Celebrate EveryBODY Week. This week is dedicated to healthy body image and focusing on the beauty, strength, and grace each and every one of our bodies has.

Enjoy the extra dose of positivity and celebration of CEBW all across campus. Don't miss our exciting events listed below!

Celebrate EveryBODY Week events

  • Cold Plunge
    4–5 p.m. | SRSC Lobby
    Connect with IU Outdoor Adventures and IU Athletic Training faculty to learn about the mental and physical benefits of plunging into a cold body of water while getting the opportunity to try yourself.
  • Movie Night: Wildwater
    5:30–7 p.m. | SRSC Auditorium
    Witness the power of collective cold plunging in the 2024 film Wildwater.

  • Shattering Norms: Redefining Body Standards Together
    4–6 p.m. | SRSC Lobby
    Join the Student Wellness Peer Health and Wellness Educators and Counseling and Psychological Services to celebrate the beauty of all shapes, sizes, and identities. Take the opportunity to learn more about our on-campus mental health and stress management resources. 
  • Glow Flow Yoga
    6:30–7:30 p.m. | Bill Garrett Fieldhouse – SPH 171
    Move and shine in this vibrant vinyasa flow. From one posture to the next, participants will learn how to incorporate breath with their movements to find peace and balance within each pose allowing yourself to find your inner glow!
  • Bouquet Bar
    6–8 p.m. | Bill Garrett Fieldhouse
    Not all bars have booze—create your own bouquet of flowers after your work out or between classes!
  • Beginner Hustle Lesson
    8:15–9:15 p.m. | Bill Garrett Fieldhouse – SPH 171
    Come boogie with Ballroom Dance at IU and move your body to some funky beats! No experience or partner required.
  • Floating Guided Relaxation
    10–10:30 p.m. | SRSC Pool
    Come to the CBAC diving well to float through a guided meditation designed to relax the body and mind.

  • Open Rec
    7:30–9:30 a.m. | IU Tennis Center
    Come play tennis and use the fitness area for $5 during Open Rec!
  • Cardio Tennis
    8–8:45 a.m. | IU Tennis Center
    Expand current tennis experience with this cardio based workout. Registration is required with up to 12 people max. $5 per student. Register now.
  • Martial Arts Self-Defense Workshop
    5–7 p.m. | Bill Garrett Fieldhouse – SPH 169
    The IU Martial Arts Clubs and the Martial Arts Committee will teach practical techniques and strategies to enhance your personal safety in real-world situations. Suitable for all experience levels.
  • Rock What You Got
    8:30–9:15 p.m. | SRSC MS3
    Did someone say dance party? Come ready to sweat as you dance the night away with a cardio workout based around your favorite songs and moves!
  • Late Nite Gets Active
    8:30–10:30 p.m. | SRSC RB Courts 1–3
    Join Late Nite at the SRSC to glow and get active!

  • Shattering Norms: Redefining Body Standards Together
    10 a.m.–1 p.m. | Indiana Memorial Union
    Join the Student Wellness Peer Health and Wellness Educators and Counseling and Psychological Services to celebrate the beauty of all shapes, sizes, and identities. Take the opportunity to learn more about our on-campus mental health and stress management resources.
  • EveryBODY Steps
    12:15–1 p.m. | Bill Garrett Fieldhouse – SPH 171
    This upbeat cardio session utilizes the step bench with simple and fun movements choreographed to the music that everybody is sure to love!
  • Empower Hour
    1–3 p.m. | SRSC Cardio Gym & Track
    Build your confidence in fitness spaces by learning where to find and how to use the strength equipment we have to offer like TRX, kettlebells, and free weights. Free, but registration is required. Register now.
  • Bouquet Bar
    2–4 p.m. | SRSC Lobby
    Not all bars have booze—create your own bouquet of flowers after your work out or between classes!
  • Food for Thought: Nourishing the Mind and Body
    4:30–5:15 p.m. | SRSC Training Room
    Join Lucy Downs, CAPS Licensed Mental Health Counselor and Registered Expressive Arts Therapist, in an arts-based exploration of body image. Individual journals will be provided to support participants in utilizing writing and visual art techniques. There will be no expectation to share individual work with the group. The goal is to cultivate tools that participants can utilize in daily life to support further exploration. Free, but registration required. Register now.
  • CEBW Skills & Drills
    5:30–7:30 p.m. | Bill Garrett Fieldhouse – Basketball Courts 5 & 10
    Come show off your basketball skills with different drills ranging from knockout and 3-point shooting to passing and everything in between.
  • Backpacking for Beginners
    6:30–7:30 p.m. | Eigenmann Hall, IUOA Entrance
    Join the IU Outdoor Adventures community and learn all about gear, basic principles of backpacking, and more.

  • Celebration of Diverse Bodies
    2–4:30 p.m. | 506 N. Fess Ave.
    Join the Office for Sexual Violence Prevention and Victim Advocacy for a celebration of gender and sexual diversity. Free goodies provided!
  • Embody Your Vision: Vision Board Party
    5–7 p.m. | Wellness House, 625 N. Eagleson Ave.
    Embrace the beauty of your unique body, celebrate its strength, and honor the journey it carries you through every day with a creative vision board activity. 
  • Martial Arts Self-Defense Workshop
    5:30–7 p.m. | Bill Garrett Fieldhouse – SPH 095
    The IU Martial Arts Clubs and the Martial Arts Committee will teach practical techniques and strategies to enhance your personal safety in real-world situations. Suitable for all experience levels.
  • Restore & Reflect
    6–7 p.m. | SRSC M3
    This gentle yoga session combines relaxation with guided journaling to nurture your mind and body. Unwind, release tension, and explore your inner thoughts in a safe and supported space!
  • Mind Body Connection: Exploring Physical Activity and Confidence
    6:30–7:30 p.m. | SRSC Auditorium
    Join a panel of IU students, mental health professionals, and recreation professionals as we explore the relationship between physical activity and mental health.
  • IU Tennis Center Open Rec
    9–11 p.m. |      IU Tennis Center
    Come play tennis indoors and use the fitness area for $5 during Open Rec!
  • Empowered Tennis
    9:30–10:15 p.m. |      IU Tennis Center
    Join a personal trainer to build strength and confidence for your next tennis match through a circuit-style session. $5, advanced registration required. Register now.

  • Wheelchair Noon Basketball
    11:30–1 p.m. | Bill Garrett Fieldhouse – Basketball Courts 1, 2, 6, & 7
    Come and join the Adaptive Sports Club and Noon Basketball crew for some fun on the courts! We will be playing basketball and wheelchair basketball, tip off around 11:40!
  • Martial Arts Self-Defense Workshop
    3–5 p.m. | Bill Garrett Fieldhouse – SPH 169
    Join us for an empowering Self-Defense Workshop hosted by the IU Martial Arts Clubs and the Martial Arts Committee. This event offers practical techniques and strategies to enhance your personal safety in real-world situations. Whether you're a beginner or experienced, this workshop provides valuable skills for everyone.
  • Aqua Zumba
    5:45–6:30 p.m | SRSC Pool
    Let’s take those dance moves to the pool! Enjoy the added resistance of the water while listening to some of your favorite tunes during this cardio dance workout.
  • Pool Party
    6:30 p.m.–8 p.m. | SRSC Pool
    Splash into the ultimate pool party. With great music and good vibes, this is the party you don't want to miss.
  • EveryBODY Can Swing Dance
    7–8 p.m. | Bill Garrett Fieldhouse – SPH 171
    Learn how to move, groove, and get connected to new friends through beginner-friendly Lindy Hop swing dance. Stick around for the social after the workshop!

  • Self-Love Cycle
    10:30–11:15 a.m. | SRSC Cycle Studio
    Join us for a motivational 45 minute ride designed to boost your confidence, increase cardiovascular endurance, and encourage the strength and grace inside each of us.
  • Moving in Uni.SON
    11 a.m.–12 p.m. | Bill Garrett Fieldhouse – SPH 171
    Join Uni.SON in learning short K-pop choreography to aespa’s “Whiplash” for all levels of dance experience!
  • Dance Without Limits
    12:30–2 p.m. | Bill Garrett Fieldhouse – SPH 171
    Come dance and bond with InMotion Dance Company in a body-friendly dance class open to all IU students!
  • Empower Hour
    12–2 p.m. | SRSC Cardio Gym & Track
    Build your confidence in fitness spaces by learning where to find and how to use the strength equipment we have to offer like TRX, kettlebells, and free weights. Free, but advaned registration required. Register now.