Strength and Cardio

SRSC Intramural Center Policies

Recreational Sports offers 500+ pieces of high quality equipment, including ellipticals, treadmills, weight machines, stationary bikes, and rowers! We have 33,000+ square feet of strength and cardio space, and it’s all included in your membership. Our trained staff are always ready to help, whether you’re a seasoned veteran or new to the fitness world.  SRSC  STRENGTH GYM Found on the main level of the SRSC Features: Kettlebells, TRX equipment, & medicine balls  Olympic platforms, bench presses, squat racks, and dumbbells up to 120 lbs.  1000+ square feet for stretching, core, & body weight exercise  Seven functional trainers  CARDIO CIRCUIT GYM Found on the second level of the SRSC Features: 152 pieces of cardio equipment 1,000 square feet of open space for stretching, core, and body weight exercises Strength circuit options Free weights  CIRCUIT STUDIO Found on the main level of the SRSC Features: Open space for stretching, core, and body weight exercises Strength circuit options, TRX equipment Smaller space for those who prefer a semi-private setting   INTRAMURAL CENTER  CARDIO/CIRCUIT GYM Found on the second level of the Intramural Center Features: Six different types of cardio machines Functional training circuit space Open space for stretching and body weight exercises  STRENGTH GYM Found on the lower level of the Intramural Center Features: Bench press, free weights, resistance machines Olympic platforms Additional cardio gym Stretching and Circuit space  GUIDELINES Stash Your Stuff: Check out a free lock at the Equipment Desk and place personal items in a day-use locker.   Do not Drop Weights: Keep weights under control as you lower to floor for your safety and for the safety of those around you.   Use Clips: Please place clips on all Olympic bars when in use for your safety.