Dance Fitness Sessions

Group Exercise Schedule

Dance Fitness Session Information Enjoy swaying to the rhythm of the music? Try out a dance fitness session to get a little funky and have fun with your workout!  Zumba: You don’t need to know how to dance to have fun in this session! Dance to fast and slow rhythms in this Latin-inspired dance-fitness session.  Cardio Hip Hop: Get ready to sweat as you dance the time away with a continuous cardio workout utilizing current music and hip hop moves.