swimFIT

Looking for a new and challenging swim workout? swimFIT focuses on swimming longer distances in a group setting through instructor led workouts that are challenging and focused on fitness. Workouts will include some drill and technique work.

Prerequisite: Participants should be able to swim 100 yards each of freestyle, backstroke, and breaststroke continuously.

Triathlon Swim Training

Triathlon Swim Training is a program designed for fitness minded enthusiasts who may be training for a future triathlon or open water swim race. With focus on improving your swim technique, building strength and endurance, and learning useful tactics for open water triathlon swimming, this program is perfect for your “off season” training to give you a strong foundation for your racing season. 

swimFIT & Triathlon Swim Training - Pricing

Student $52
Faculty/Staff $60
Public $62

swimFIT & Triathlon Swim Training - Schedule

DATES DAYS TIMES POOL DEADLINE
Sept. 4 - Sept. 27 Mon/Wed 5:45 PM - 6:30 PM SRSC CBAC August 30
Sept. 5 - Sept. 28 Tue/Thu 5:45 PM - 6:30 PM  SRSC CBAC August 30
Oct. 2 - Oct. 25 Mon/Wed 5:45 PM - 6:30 PM  SRSC CBAC September 27
Oct. 3 - Oct. 26 Tue/Thu 5:45 PM - 6:30 PM SRSC CBAC September 27
Oct. 30 - Nov. 29* Mon/Wed 5:45 PM - 6:30 PM SRSC CBAC October 25
Oct. 31 - Nov. 30* Tue/Thu 5:45 PM - 6:30 PM SRSC CBAC October 25
Jan. 22 - Feb. 14 Mon/Wed 5:45 PM - 6:30 PM SRSC CBAC January 17
Jan. 23 - Feb. 15 Tue/Thu 5:45 PM - 6:30 PM SRSC CBAC January 17
Feb. 19 - Mar. 21^ Mon/Wed 5:45 PM - 6:30 PM SRSC CBAC Febuary 14
Feb. 20 - Mar. 22^ Tue/Thu 5:45 PM - 6:30 PM SRSC CBAC February 14
Mar. 26 - Apr. 18 Mon/Wed 5:45 PM - 6:30 PM SRSC CBAC March 21
Mar. 27 - Apr. 19 Tue/Thu 5:45 PM - 6:30 PM SRSC CBAC March 21

*Will not meet 11/20 - 11/23 due to Thanksgiving Break

^Will not meet 3/12 - 3/15 due to Spring Break


Deep Water Exercise 

DWE

Take advantage of the water's liquid resistance power. Deep water (DWE) group exercise sessions are available at the SRSC Counsilman/Billingsley Aquatic Center and SPH-B Royer Pool, and the sessions are included with your valid IU student ID or current RS membership.

Check out our current Group Exercise schedule for session times!